Here's the scoop. Since I had lymph nodes removed, I'm at risk of developing lymphedema. As a result, I was originally referred to PT to learn lymphatic massage to help reduce the risk of developing this particular side effect. (I'll do a dedicated post for more info on lymphedema). After meeting with the physical therapist, she talked to me about a research study she was doing involving ASTYM treatment for scar tissue in mastectomy patients. Let me be the first to tell you, scar tissue sounds like no big deal but OOOOH it can be. Mine has been uncomfortable but I've heard horror stories of women who have had it much worse than I. My PT said that she worked with one woman who said that hers felt like someone had wrapped a band around her chest and tightened it. She had trouble breathing! In my situation, I had some bulky scar tissue (ugly!!) but also some uncomfortable adhesion in my left chest. I had some serious tightness in the tissue but the worst part was that when I lifted my arm, it felt like there was tissue pulling from my elbow to my rib - so when that arm was lifted, it felt like my rib was being tugged...I mean REALLY tugged. It was not a pleasant feeling. In some women, the scar tissue can cause significant pain and limit range of motion, etc. So when I was asked if I'd like to participate in the research study, I once again said YES! I'm thrilled to report that the treatment is going well and the results are FABULOUS! The tissue has loosened up nicely and my rib no longer feels like it's going to pop out of my chest. The bulky scar tissue is gradually getting smaller - which is a wonderful thing!
So what the heck is ASTYM, you ask? Here's a link to a clip about ASTYM for scar tissue in other areas of the body but the process is the same. I'm happy to report that the treatment could be uncomfortable in my surgery area but, thankfully, I'm still numb enough that it's nothing more than a little weird.
So, if you or someone you know has an issue with scar tissue (not just from mastectomy), I highly recommend that you seek out a provider who does ASTYM. Wonderful, wonderful stuff.